PENILE INJURIES The hazards of incorrect penis enlargement Penis enlargement is a positive experience for many users. Going from a small or below average penis to a normal or even above normal size is a huge change that involves both the sexual and psychological life of an individual. However, penis enlargement is not without perils, in certain circumstances. Every man who has tried one male enhancement method or other has a tale to tell about the not so pleasant times when a poorly performed enlargement session has gone awry. The most important thing to remember for any man who is keen to get a bigger penis is that whatever penis enlargement method one may use, one has to follow the script. If the pills have to be taken one time a day - one time a day it is. If the traction device has to be put on in a certain manner, that’s the way one puts it. And if penis enlargement exercises come with detailed guidelines, then those guidelines are to be followed. This is no place for initiatives. The enlargement exercises featured on PenisHealth are a particularly sensitive issue. These have to be done just as they are supposed to and for the right amount of time. The results of incorrectly performed exercises are grouped into several categories:

Bruising
Another common side effect. A more intense version of the little red spots, bruising usually occurs from heavy hanging without enough padding in the hanger, or from hanging too long and tight without a break. Some bruises on the penis are so severe that they actually form a bolus of blood underneath the skin. Treatments usually consist of rest, hot wraps/soaks, applications of "Arnica" to the penis itself, and the consumption of a supplement called "Butcher's Broom". Both Arnica and Butcher's Broom can usually be found in any nutritional outlet. We also strongly suggest that you see a doctor.

Rashes
Rashes are usually caused by a lack of lubrication while milking. A rash may appear as a small red area or in extreme cases, may resemble a burn and may be accompanied by small cuts or scrapes. Cocoa butter cream, "Bag Balm", and other mild skin creams and ointments are effective in alleviating rashes.

Thrombosed Veins
This is a less common type of lesion. A thrombosed vein is a vein that's been distended due to too much internal vascular pressure inside the vein itself. It's usually caused by abusing squeeze type exercises, but pumpers have been known to get them. The treatment for this? Rest and hot wraps/soaks. Also, after your hot wrap, which should be done several times during the day, perform a light circular massage all along the vein. It is not a bad idea to reapply the hot wrap again after the massage. To prevent this from happening in the future, exercise moderation in the activity that caused it in the first place.

Strained ligaments
The occurrence of strained ligaments is fairly common. Strained ligaments a the base of the penis can occur from hanging/stretching too often and intensely without enough rest, or can occur from a single incident of excessively intense hanging/stretching. Lots of rest is required for strained ligaments and it's of the utmost importance! Under no circumstances should you engage in penis enlargement exercises with strained ligaments.